Today the weather took a turn for the worse and the evening was unusually early dark, wet and cool. Since it’s been gloomy all day I decided to take the hint and sneak in a totally lazy evening watching telly. Kitty approved and settled on my belly.
Sundays from spring to fall are reserved for bicycling. It’s been a tradition between my mum and my aunt for the longest time that they circle a lake nearby together, then sit on a bench and have coffee and sometimes prosecco they brought along. At some point I joined them without circling the lake as I usually lived further away and had enough to work from home to the lake and back. In exchange, the coffee and prosecco break was extended to a full blown breakfast.
When to begin with only my dad and my uncle joined us for for the coffee part after a while the visitors – mostly family – that joined us for a coffee by the lakeside grew and changed: sometimes my cousin with her four kids would join, now it’s still my dad and uncle but also my brother with his twins. In the meantime they often accompany my mum on their bikes which offers a nice change to the hours spent gaming.
I immensely enjoy those family Sundays and the cross training it offers me. I hope there are many more to come!!
When it comes to lunch I’m really lucky to work where I do as we can choose from two restaurants that serve as our very own cafeterias. One is open exclusively to the staff over lunch, the other one opens half the floor to us and half the floor to the public.
Though I’m not a big eater if asked what I miss most about being away from the office I’d say it’s (apart from chatting with various colleagues I don’t interact on a work basis regularly) the lunch menu. But do not fret: I live right next to a restaurant and in order to survive they started offering second breakfast (yes, this Hobbit habit is a strong part of Swiss culture) and lunch take-away services and it’s fabulous: I just cross the side road, I can even bring my own plate as it’s that close, and voilà – I’m served my lunch for a mere CHF 15. Though I do pay 20 because I’m not going every day, I’m saving money staying at home anyways and they can certainly use the cash. Lunch is absolutely delicious and fuels me through the long afternoons behind the laptop. Thanks neighbors!
With home office still on there’s nothing much to talk about but my run training, yoga and my furry four-legged roomies.
They sure know how to enjoy a Sunday morning… and pretty much every other morning.
Sometimes running can feel like flying. It is – at least for some of us – a rather rare and thus highly precious feeling and one of the reasons that keep me going. Especially on the occasion when I feel like there’s not much left in the tank and then I end up soaring. Loving it!
I love all the animals I see when on runs or hikes. I cherish the young cows that are out on the pasture for the first time, curiously following hikers along the fence.
Same with horses, ponies and rabbits.
And then there are the chickens. We have lots of very lucky and undoubtedly happy chickens around here. They are allowed to roam large grassy areas, sometimes studded with bushes and trees. The chickens get moved around in a chicken-mobile so they can explore various surroundings.
For about a month now they have been in a field with low bushes in a tree nursery and when it last rained a puddle formed in one of the empty holes where a l bush had been dug out and the chickens used it as a bath. So precious, the sight was simply too sweet!
And where do I sleep tonight?
I have a zen doodle book at home that I copy designs out of. Sometimes I create my own designs but I have to admit that the process of creating art as a copyist comes much more easily to me and has a heightened effect of relaxation for me.
I guess I still carry that child’s reflex of learning by copying in me. That’s how I learned back then and still do nowadays. So my credo is: Don’t give up what’s working well and brings you fun!
On my 35k run last weekend I run one of my older running shoes into the ground (I felt like the ball of my foot and my big toe were running naked on the pavement) so it was time for some new ones. With the shops closed I had to fall back on my trusty brand that always works so I could order them online.
Now it’s one retired pair and two newly promoted pairs of running shoes in the app.
Thank you to my trusty retired shoes for their fantastic duty, you served me well and offered me many an inspiring hour outside under the blue, gray, wet, hot, cold… skies.
Yoga works wonders for me when it comes to re-assessing life and it’s weird twists. And it helps me stay healthy and strong, well-balanced and – yes – sane. So lots of yoga workouts on the agenda these days. (can and will totally recommend the FitStar Yoga app – not getting paid, just a huge fan.)