
On my today’s 15k run I dedicated km6 to a friend who has injured his leg running on one of those treacherous snowy days that make running in the winter months so precarious.
I sincerely wish him a speedy and full recovery!
pretty clear… or rather cloudy?
On my today’s 15k run I dedicated km6 to a friend who has injured his leg running on one of those treacherous snowy days that make running in the winter months so precarious.
I sincerely wish him a speedy and full recovery!
On my today’s 15k run I dedicated km6 to a friend who has injured his leg running on one of those treacherous snowy days that make running in the winter months so precarious.
I sincerely wish him a speedy and full recovery!
Last week brought the celebration of Epiphany with it. We crowned two kings: One was rather unfazed about it – see above – the other immediately picked a fight with the crown, not realizing that is him… a hit of a schizophrenic ruler…
Last week was also the first work week of the year and for some reason I feel like I did more of everything else than working. Must be the fact that I spent what felt like more time at the doctors than at the (home) office. Tuesday I had an appointment with the dental hygienist and a check-up with the dentist after over 1.5y owing to covid (they didn’t get around to invite all of the patients on time as they fell behind schedule in spring with the complete lockdown). All went well but I finally had to replace a filling that was starting to corrode around the edges, so that was done on Thursday.
The worst of the doctors appointments was Wednesday when I had to get the last of three tick-borne encephalitis vaccination. The second one already left me with massive side-effects for two days so I was expecting to suffer again. And so it was: Minutes after I left the docs office my arm started to cramp and hurt and then tingle. This spread all over my shoulder and neck and I soon felt feverish and flu like. Luckily the yoga session in the evening offered some relief through stretching and thus I was able to fall into a deep coma quite early in the evening… and thus missing the whole riot at the capitol in Washington…
What a shock it was to wake to the news that the U.S. finally managed to fall into the pits of a system way removed from the democracy it stands for. It pained me immensely to realize what a mess has been made of Obama’s legacy. America is such a great place, I sincerely hope the new president will be able to quickly reunite the country and lead it back to its democratic principles of former days.
Luckily, the week ended on a good note, finally bringing some sunshine with it after all the gray and dulled days. Let’s hope for some more sunshine, snow and maybe cold to bring about a frozen lake to be enjoyed by many in different ways.
Tuesday, 29th December called me for another run in the cold. I don’t mind cold runs as long as I got my exercise-induced asthma under control which unfortunately I have to admit is easier away from my cats (I only learned I have a cat allergy when I already had cats).
The surroundings were eerily beautiful in their white snow cover and today I did not meet one soul outside of the shelter of their heated cars.
When I passed a seemingly forlorn hamlet I saw a sign warning me to beware of the dog – which according to the picture had to be massive. I felt utterly grateful to not have met that beast in person.
A little after the hamlet back in the woods my eyes caught a slight glimpse of something that attracted my attention and when stepping closer I realized it was a bunch of white crosses in the middle of the woods surrounded by a white snow blanket. That definitely gave me the creeps and I sprinted for a little while, remembering the pretty little cottage with the birch alley I spotted earlier on in the run. Just keeping my mind busy and getting as much distance between the cemetery and me.
Sometimes if you’re not quite in the mood for a fast workout life hands it to you anyway.
A happy run is an important ingredient of every good, restoring vacation. Be it in a new city, by the beach or in the woods as was the case here.
I was going for an easy 5-6k but ended up doing 9k owing to a missed fork in the path which send me on a 2.5k extra loop.
Apart from the fact that dawn was drawing in which makes every single forest a somewhat mystic and even slightly creepy place to be I didn’t mind in the least as the running was going smooth and easy and I had a general feeling of peacefulness and content.
Pure outdoors bliss!
It’s been a long while. But that’s the beauty of it to me – no pressure, just returning whenever I feel like it. No judgement.
Today was the first day of this winter we had snow coming down, not just in the mountains but also the hills where I live and the lowlands with their cities. I love it!
It’s been a long while. But that’s the beauty of it to me – no pressure, just returning whenever I feel like it. No judgement.
Today was the first day of this winter we had snow coming down, not just in the mountains but also the hills where I live and the lowlands with their cities. I love it!
This weekend we got a first taste of the approaching fall – it rained incessantly for two days straight. What better to do than spending some time on the sofa, drinking tea, reading or watching a good movie.
When I’m lounging on the sofa I’m seldom alone these days as Elvis’ favorite spot to cuddle up is on a throw on the couch.
But I didn’t spend all my weekend hours inside. I also got myself out into the rain for a run twice. On Sunday for a 90min run which Nike Running Global Head Coach Bennett made bearable by saying the right things at the right time.
While out on the long run I saw a field mouse crossing the road in the torrential rain and once on the other side it had troubles getting onto the sidewalk so I helped it up and into the wide field away from the gushing waters pouring down the sidewalk. It quickly snuck underneath some clovers and seemed content enough.
Though the weather was quite awful to be outside in without a good umbrella, I still enjoyed the run and the feeling of badassery I carried throughout it and into the rest of the day.
Today while I was in a board call. Kitty found either my typing away the minutes or the chatter of the discussion deeply soothing. Good for him. Nothing much to do other than work or sleep away your days when it’s mostly raining out.
Today the weather took a turn for the worse and the evening was unusually early dark, wet and cool. Since it’s been gloomy all day I decided to take the hint and sneak in a totally lazy evening watching telly. Kitty approved and settled on my belly.