Tag Archives: outdoors

Health Stimulus

The coronavirus undoubtedly is a dangerous, even fatal disease. But with people stuck at home and splendid weather outside and one of the few reasons to leave the house being exercising (alone) it seems a lot of people take to running these days. I guess it’s the closed gyms and many unclaimed resolves to finally start running. Now with home office and the dropped commute times it’s as if lots and lots of folks use the gained hours to go out for a run. At least today I saw more runners out there than on many an ordinary weekend day. Everybody and their mamma seemed to be chasing that finish line.

I say let’s hail all these athletes! Let’s celebrate one of the great things the shelter in place order has caused! A hurray on all you runners showing the world that you’re pulling through. Including the safe distance! I applaud you!!

Pit Stop

Sometimes if you go on a long run int the morning after a huge cup of coffee there’s a danger of that coffee washing water out of the body that wants out. And the most obvious way – before you start sweating enough – is out of your bladder. So yes, I had to pee on my run lately and there wasn’t a very suitable spot along the way. But since it was still relatively early and no one was to be seen I decided to risk just hiding between some trees as I would certainly see approaching hikers and joggers on time. I didn’t consider the bikers though and their increased speed in comparison to people afoot. Well, and that’s how I met a lovely couple who was all charming about it and gave me a wave that I happily returned.

Good thing I don’t embarrass easily…

Slowing Down

While we’re sheltering in place most of the time these days the sunny yet breezy weather is drawing the health conscious and outdoorsy ones out. While I’m currently discovering all kinds of new skills such as having a very precise phone conversation in order to get work done efficiently by avoiding misunderstandings – you’d think that’s child’s play but not for everyone my friend – I’m also falling in love with old habits and make them a regular part of my week. Apart from my ever present running and yoga I re-introduced regular walking and hiking into the weekly routine. It offers me a clear end to my work day, fresh air, cross-training and gleeful conversations held at a safe distance if I’m inclined to walk with a friend.

Social distancing might suck but we’re discovering long lost ways to really talk to and be close to each other. And to slow down and reflect when we no longer can rush around and get caught up in all our social events and obligations.

Stay healthy and safe out there. And try to enjoy a walk or two once in a while. You’ll most certainly discover new, less obscured views.

Hedgehog

I never knew how birds – and I guess this was a bird’s doing – devour hedgehogs… Not that I was particularly eager to see this but spotting the hedgehog’s fishbone-like spine next to its empty shell was still somewhat fascinating. At least more so than the flat tire-meat version I descried on the road just a few minutes earlier :-p

Not a good day for hedgehogs I suppose…

Tare care y’all!!

Yours, S@m