Sundays from spring to fall are reserved for bicycling. It’s been a tradition between my mum and my aunt for the longest time that they circle a lake nearby together, then sit on a bench and have coffee and sometimes prosecco they brought along. At some point I joined them without circling the lake as I usually lived further away and had enough to work from home to the lake and back. In exchange, the coffee and prosecco break was extended to a full blown breakfast.
When to begin with only my dad and my uncle joined us for for the coffee part after a while the visitors – mostly family – that joined us for a coffee by the lakeside grew and changed: sometimes my cousin with her four kids would join, now it’s still my dad and uncle but also my brother with his twins. In the meantime they often accompany my mum on their bikes which offers a nice change to the hours spent gaming.
I immensely enjoy those family Sundays and the cross training it offers me. I hope there are many more to come!!
Though some things may be broken, don’t fret – I’m as well as can be!! I’m a runner and as long as I can run no evil shall bring me down. Or at least so I would hope…
Today was my running day and looking at the crazy busy work schedule this week I wasn’t sure I could carve out sufficient time and muster up enough energy to complete a satisfying run.
But then my schedule cleared up and I stormed out. While I still felt a little lazy in my bones that didn’t seem to bother my legs and the ran off. It was one of the few occurrences when I actually had to slow myself down consciously at the beginning of the run.
And after about 2k I felt so great I sneaked in a little interval training, a thing I usually despise. It was glorious and I totally smashed those intervals.
Over the last weeks something was broken. I didn’t seem to process feelings the way I used to. And I’m still not quite back to normal. Some emotions are more intense, others I can’t seem to find anymore. Is the corona virus causing this malfunction? I may have to consider shutting me down for a weekend. If that does not work I will most certainly be forced to run an overnight re-boot.
Maybe all works for naught as I’m not a machine. I’m human after all.
So Saturday night I bit off my freshly polished nails. Still, Sunday came and with it a glorious day with many friends and family cheering my dear runner buddy and I on and an unforgettable, long-suffering (17km of stomach pain and cramps…) 42.195km later I was accomplished: I am unofficially but beknownst to my closest people a marathoner.
I’m terribly tired from the lack of sleep the night before the race and of course from the exertion, but also proud, exhilarated, thankful, certainly stronger and – accomplished.
A big shout-out to all dear ones who have supported us by cheering and providing us with sustenance. I certainly couldn’t have done it without you!!
My mom is a highly talented seamstress – way more so than I’m a doodler. So no wonder she patched together two versions of a face mask made from fabric remnants in just a couple of hours (if even that).
I love the fact that the fabric sports little dragon flies 🙂
Sometimes running can feel like flying. It is – at least for some of us – a rather rare and thus highly precious feeling and one of the reasons that keep me going. Especially on the occasion when I feel like there’s not much left in the tank and then I end up soaring. Loving it!
On my 35k run last weekend I run one of my older running shoes into the ground (I felt like the ball of my foot and my big toe were running naked on the pavement) so it was time for some new ones. With the shops closed I had to fall back on my trusty brand that always works so I could order them online.
Now it’s one retired pair and two newly promoted pairs of running shoes in the app.
Thank you to my trusty retired shoes for their fantastic duty, you served me well and offered me many an inspiring hour outside under the blue, gray, wet, hot, cold… skies.
Yoga works wonders for me when it comes to re-assessing life and it’s weird twists. And it helps me stay healthy and strong, well-balanced and – yes – sane. So lots of yoga workouts on the agenda these days. (can and will totally recommend the FitStar Yoga app – not getting paid, just a huge fan.)